Choosing the right mattress for you requires careful consideration as it is an essential part of your everyday life. Your mattress can make or mar the quality of your sleep, which also impacts your mood, mental alertness, and physical health. However, mattresses will soon give in to wear-and-tear after seven to ten years, even for premium quality.
Sooner or later, you need to swap it for a new one to match your current needs. While there is no set deadline to make the inevitable switch, there are tell-tale signs that prove a change is in order. With that in mind, the list below should clue you in when it’s time to say goodbye to your old mattress:
Sign #1: Excessive Sagging or Sinkage
Also known as the valley in the middle of a mattress, all springs slowly lose the quality of its elasticity over the years. If you find the dip reaching back-breaking levels between four to six inches from the center, it’s a red flag that indicates the mattress is well past its prime.
This will compromise the proper alignment of your spine, which will eventually lead to back pains if you fail to chuck out your old bedding. Not to mention, a lack of support will invite chronic morning aches, especially when springs start to poke your back and sides.
Sign #2: Bedbugs or Dust Mites
Another sign of an aging mattress is when sleeping on it leads to an uncomfortable, itchy sensation all over the body. This may be due to bed bugs or dust mites residing in your mattress, though you can temporarily fix this by vacuuming and ironing your mattress twice a week.
If the itchiness persists, then you know it’s best to get rid of the old mattress and purchase a new one.
Sign #3: Noisy Springs and Creaks
Beds are designed to be quiet, even when you’re tossing and turning. Jumping on the surface of the mattress shouldn’t cause a sound, though testing it is not recommended as it may damage the springs. Nonetheless, if you hear any creaks or grinding metal, the problem is likely due to displaced strings.
This will weaken the foundation of the mattress, which means that you have to replace it as it can compromise your sleep, posture, and muscles.
Sign #4: Something Doesn’t Smell Right
After years of sleeping on your mattress for hours on end, it’s no surprise how it can gather uninvited bacteria, fungi, or even mold in damp bedrooms. If you find the funky smell persistent event after washing and changing your sheets, then it’s in your best interest to freshen up by buying a new mattress.
Sacrificing sleep to save on money will only make a negative impact on your immune function, metabolism, memory, and even learning capabilities. That’s why if you notice any signs of wear-and-tear from your mattress, it’s best to replace it to avoid getting up on the wrong side of the bed. To that end, the list above reveals the tell-tale signs you need to watch out for.
If you are looking for mattress companies in Reno, get in touch with us today to see how we can help.