The choice and quality of a mattress are crucial to your health as it can make or mar your rest, which plays a pivotal role in your physical and mental health. Unfortunately, purchasing a new mattress involves an adjustment period that will have you tossing and turning for at least 30 days.
There’s no need to panic and have it shipped for return. Just like any brand new items, a new bed will need time to soften up. Breaking-in a new mattress matter more than you think. Other than adjusting to a comfortable level of firmness, it will also affect the quality of your sleep.
That means it’s essential to give your mattress some proper time and techniques to break it in. Expect the trial period to last between 30 to 60 days as recommended by the manufacturers, though you can easily fast-track the breaking-in process by following the tips below:
Tip #1: Let the Mattress Breathe
New mattresses will come into your home either tightly wrapped in plastic, rolled in a box, or compressed. All three scenarios result in a mattress that will need some time to slowly loosen up to its full size, which can take around four to ten hours, depending on the model of the mattress.
While it’s tempting to jump in bed as soon as you unwrap the new mattress, it’s best to leave it alone and bare for the first 24 hours. It’s the only way to ensure that there are no interruptions in its expansion, so resist the urge to sleep on it straight from the box to let it breathe.
Tip #2: Step it Up by Adding Some Weight
After 24 hours of letting the new mattress improve its oxygen flow, an excellent way to speed up the process of breaking in is to walk gently on top of the bed every day. Step on it for a few minutes, though using your hands and feet is better for an even distribution of weight.
This will prevent the mattress from sagging too quickly, which can damage the springs as a result. Meanwhile, you can also place heavy items and shift them across the surface of the mattress to balance the weight. To that end, stepping on your mattress will encourage the materials to become more flexible at a faster rate.
Tip #3: Break it Down by Warming Up the Mattress
Certain mattress materials are sensitive to temperatures, such as memory foam or airy polyurethane foam. It adjusts the same way a memory conforms to your frame by absorbing your body heat.
With that in mind, memory foam becomes more malleable when exposed to high temperatures, so you can soften your bed by adjusting your thermostat or using a heated blanket to warm things up.
The firmness level of your mattress is a crucial detail that is important for your sleep. It should support your hips and shoulders to ensure proper alignment for your spine, no matter what type of sleeping position you prefer.
With that in mind, taking the time to let your new mattress adjust to your body is worth the wait. After the break-in period, you can enjoy a soft, comfortable bed that can make you fall asleep without the need to count sheep.
If you are looking for a high-quality mattress in Reno NV, browse our collection to find the one
best suited for you. Get in touch with us and see how we can help!